YES to BANANA = NO to SMOKING

Thanks: https://images.app.goo.gl/wncWHuAGP6C6fua56

Hello friends!

How are you all? Hope you all are happy,healthy and living new normal very positively by being negative for corona😉

Banana is called a happy food as it is a stress relieving fruit as it contain happy hormone called CORTISOL. It is a natural cure for stress and anxiety.

Banana also helps us to digest food, it helps to cure constipation, it gives us energy and good heart beat.

There are many such benifits of a Banana but Do you know it also helps you to QUIT SMOKING HABIT?

Yes! This banana contain VITAMIN B and MAGNESIUM which helps us to quit smoking.

When someone is trying to quit smoking then naturally he will feel stressed , mood will change, headache will be there so banana helps to reduce the nicotine withdrawal stress.

One who is trying to quit smoking can add a banana in diet, it will help you to get rid of physical as well as psychological smoking withdrawal symptoms .

STOP SMOKING OTHERWISE CANCER WILL.

For more information about cancer,keep smoking.

So eat BANANAS and make your lungs healthy by quitting smoking.

KEEP CALM AND STOP SMOKING.

Remember that SMOKING HELPS YOU RELAX, FOR LIFE TIME.

So STOP SMOKING ,QUIT IT TODAY.

Have a nice,happy and smokeless healthy day😊

Dr. Srushti